yoga lifestyle

A Guide to Frugal Yogic Living or Aparigraha, Living with Minimal Things

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What truly is necessary? The answer varies based on individual, cultural, and spiritual perspectives. In the Yoga Sutras of Patanjali, we find the principle of aparigraha—living with minimal things. But this isn’t about restriction. On the contrary, embracing minimalism creates immense freedom in life. Think about it: practicing non-attachment allows you to let go while … Read more

Love for Yoga as a Powerful Lifestyle to Manifest Superconsciousness

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lotus, a symbol of spiritual unfoldment and growth

“Yoga is not just for physical fitness and mental peace alone, Yoga is for manifesting the state, space, powers, being, and superconsciousness of Paramashiva.” – SPH Bhagavan Sri Nithyananda Paramashivam WHAT IS YOGA? Yoga is a wholistic system for body, mind, and consciousness based in Hinduism. It is a sacred and scientific system to prepare … Read more